Tara McMillan
Professional Massage Therapy/Craniosacral Therapy

Services & Rates

CranioSacral (SM)

60 minutes: $85

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

Reflexology

60 minutes: $85.00

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

MNRI

30 minutes: $30

Magatova Method works with Primitive Reflexes

Deep Tissue Massage

60 minutes: $100

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

RainDrop Therapy/ Aroma Touch

60 minutes: $95

Raindrop Therapy is a massage that incorporates The Rain Drop Kit from Young Living essential oils.

Basil
Ocimum basilicum (Basil) oil

Cypress
Cupressus sempervirens (Cypress) leaf/nut/stem oil

Marjoram
Origanum majorana (Marjoram) leaf oil

Oregano
Origanum vulgare (Oregano) oil

Peppermint
Mentha piperita (Peppermint) oil

Thyme
Thymus vulgaris (Thyme) oil

Wintergreen
Gaultheria procumbens (Wintergreen) leaf oil

 

AromaTouch Technique using DoTerra Oils

Constitutional Hydrotherapy

60 minutes: $95

Constitutional Hydrotherapy is an application of hot and cold to the body to produce an immune response. 

Lymphatic Drainage

60 minutes: $85
90 minutes: $130

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Swedish Massage

60 minutes: $100

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Hot Stone Therapy

60 minutes: $100
90 minutes: $130

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

SRT

60 minutes: $95
90 minutes: $130

Spinal Reflex Therapy is an applied pressure technique to muscles based on a leg length evaluation.